Sweets are one of the most well-desired foods amongst people. It is also effective in the mental well-being of a person as sweet helps the body in releasing a chemical substance called serotonin, responsible for causing calm in a chaotic mind. Cookies are one the easiest sweet dishes to prepare. The crunchiness and softness at the same time make them delectable. Many types of cookies are prepared for health-conscious people. Sugar-free cookies are a type of cookie that are devoid of sugar or contain substitutes for sugar that are good for health. Sugar-free pumpkin cookies can be made in various ways by experimenting with flavor and ingredients. Some of the variations of sugar-free pumpkin cookie recipes include the following.
Sugar-Free Pumpkin Cookie Recipe – Keto Pumpkin Cookies
Keto pumpkin cookies are sugar-free, low-fat cookies that are good for people doing a keto diet. In this, one needs to combine melted butter and stevia sweetener in a bowl and cream them until combined. Then add the eggs, pumpkin puree, salt, almond flour, and pumpkin pie spice into the cream. After that, refrigerate the dough for at least three hours and chill it. Preheat the oven to 350 degrees Celsius. Drop small spheres of dough into the parchment paper on the baking tray. Make the spheres in the shape of a cookie and bake them for 10-12 minutes. Cool the baked cookies on the baking sheet before serving.
Sugar-Free Pumpkin Cookie Recipe – Sugar-Free Pumpkin Spice Cookies
Sugar-free pumpkin spice cookies have rich and deep flavors. The spices in it intensify the taste of the cookies. To prepare pumpkin spice cookies, combine flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt. After that, cream butter and erythritol until they are combined. Create a smooth mixture by beating an egg, vanilla, and pumpkin puree. Then gradually fold in the flour mixture. Make this dough and drop some spheres in the parchment paper-lined baking sheets. Preheat the oven to 350 degrees Celsius and bake it for 15-18 minutes until the edges are firm and cool it on the sheet before serving.
Sugar-Free Pumpkin Cookie Recipe – Pumpkin Oatmeal Cookies
Pumpkin oatmeal cookies are healthy and use maple syrup for sweetness instead of using confectioners sugar. To prepare the dough, one needs to mix oats, pumpkin, and maple syrup until they are combined. One can use chocolate chips if needed. Scoop out balls from the cookie dough and place them on a baking sheet or lining tray. Make the ball in the shape of a cookie and bake for 10-12 minutes. Remove the cookies and let them cool on the sheet.
These cookies are healthy and nutritious. People suffering from diabetes mellitus can have these cookies and still maintain good health. These cookies can also be included in many dietary regimes followed by health-conscious people. You might want to focus on making this cookie perfect by trying to prepare it a few times before you share it with your family. You can also make some flavor changes and as ingredients according to your convenience and innovation.