Sugar Free Oatmeal Cookie Recipe: The Benefits of Making This Sugar Free Alternative

sugar free oatmeal cookie recipe

Looking for a sugar-free version of your favorite sugar-filled treat? The good news is that you can find many sugar-free versions of your favorite old favorites online or at your local grocery store. What if there was a sugar-free version of everything you love? Well, I’ve just the thing for you.

Sugar-free doesn’t have to mean tasteless. In fact, there are many recipes out there that taste just as good as their regular sugar counterparts. It’s all a matter of how you use the sugar substitute. If you simply combine all the ingredients in a food processor and mix them up until they form a dough, then that’s sugar-free. For instance, instead of using brown sugar in your cookies, use white sugar.

Sugar-Free Oatmeal Cookie Recipe

A plate of food on a table

The ingredients can be milled if you like and then either baked or rolled out to make your delicious cookies. If you have trouble rolling your own cookies, don’t worry. You can purchase pre-made ones from the grocery store or from a bakery shop. Many have a special section for these sugar-free cookies. These don’t always have the fluff or texture of regular cookie dough, but I’ve found that when I bake them, they come out just fine. As an alternative to using store-bought baking chips, try using whole wheat flour.

There are other ways of making sugar-free desserts, too. Instead of using vegetable fat or soy milk, try coconut or olive oil instead. They taste just as good and help you avoid adding more unhealthy fats to your diet.

Another alternative to using vegetable fat in your sugar-free oatmeal cookie recipe is to use a combination of applesauce and maple syrup. By using the applesauce in place of butter, you can reduce the amount of calories while still increasing the flavor. Maple syrup, on its own, has a sweet taste, but it can be enhanced by adding some Graham crackers or chips to the mixture. Use a cookie cutter to cut the mixture into the shapes you desire.


A glass bowl on a table

If you would like to use healthier ingredients than the ones you are used to using in a sugar cookie recipe, you can try using vanilla extract instead of honey. Vanilla extract does not use any sugar, and it also helps to enhance the flavor of the cookies. If you don’t have any vanilla extract, you might consider trying stevia. It has a similar sweet flavor to sugar, without all of its unhealthy additives.

Another good alternative to sugar-free oatmeal cookie recipes is to use brown rice syrup. It has a very light, almost undetectable flavor and is a good substitute for honey. It does not increase the calorie count like sugar does, and it does not cause the stomach to suffer either. It can even help diabetics to lose weight because it helps to suppress their appetite.

By using sugar-free oatmeal cookie recipes that use ingredients you can find in your cupboards, you can avoid all of the complications sugar can cause. You won’t have to deal with stomach upsets or hungry children anymore. You can eat healthily and still enjoy your treats. No matter what your diet, there is a sugar-free version of every quick fix you look for.


There are plenty of different ways sugar-free oatmeal cookies can be made. You can bake them from scratch or buy them pre-made. If you want to bake them from scratch, you will need to use sugar substitutes and flour. You also have the option of mixing all sugar ingredients into a batter. If you choose to do this, only half as much sugar is used as you normally would compensate for the lack of the sugar found in regular flour.

One of the most important things to remember about sugar-free oatmeal cookie recipes is that you should only use the sugar substitute if it’s absolutely necessary. Even then, only use white sugar. This sugar substitute will not do anything for the flavor, color, or texture of your cookies. You can find sugar-free products in many supermarkets. Some companies even make chocolate and peanut butter cookies that taste just like regular oatmeal cookies.

Bottom Line

Using sugar-free and gluten-free ingredients can greatly extend the life of your sugar-free oatmeal recipe. This means you can enjoy more of the same great-tasting food without the guilt that comes with it. Sugar-free recipes can also be made in the oven, which means you can bake them as normal, but just use a sugar substitute and let the oven do the rest!

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