Sugar-free, low carb cookie recipes are a must-have for any dieter, even if you don’t need to shed pounds of fat or pounds of sugar. These recipes take out the sugar that is typically found in just about every other recipe out there. For some people that have special diets, such as the Atkins or South Beach diet, this can be very important. These diets require that you eliminate all sugar from your diet, so these recipes are ideal for them. However, for other people that don’t have these kinds of diets, it can be just as important to remove as much sugar as possible. But sugar-free doesn’t mean that it tastes bad!
There are so many delicious sugar-free recipes out there. But how can you tell which one to use? After all, most of the sugar in these recipes is naturally occurring. Some are added by the cook, such as honey or lemon juice. Some come from the ingredients, such as cane sugar or brown sugar, and some come from the processing of the food, such as xanthan gum or powdered starch.
Sugar Free Low Carb Cookie Recipes
The good news is that almost all sugar-free, low carb cookie recipes taste great. They are often as sweet as those that are not sugar-free. That’s because when you remove the natural sugar, or artificial sweeteners, from the foods, they are no longer processed and therefore haven’t had any chemicals added to them.
Many manufacturers will substitute natural sugar for Splenda, which is also called high fructose corn syrup. It has been determined that a delicious diabetic dessert should not contain sugar at all. High fructose corn syrup is made from corn syrup that is extracted from corn, and then it’s added to other products, such as soda, juices, ice cream, and more. If you choose to use this kind of sugar substitute in your recipes, check the ingredients to be sure it isn’t listed there.
For those who cannot eat Splenda due to medical issues, you will find other recipes that still use sugar. One of those is baking your own cookies and cupcakes. You can make these delicious treats with fresh fruit, vanilla, and chocolate. Another option is to add a few splashes of cinnamon to your recipe. Even if you don’t have an allergy to the ingredient, you can still enjoy its flavor, which is close to that of regular sugar.
You can also use maple syrup as a sugar alternative in your sugar-free desserts and other recipes. However, it’s important to note that it can have a completely different flavor than regular sugar. Another sugar substitute that you can use is xanthan gum. It can be purchased in pill form at your local pharmacy. Just be sure to read the label, so you know exactly what you are getting.
If you enjoy using sugar, you should know that sugar-free diabetic desserts and recipes still contain sugar. This is because sugar has the same reaction in the blood as other carbohydrates. Since sugar is harder to metabolize by the body, it becomes more concentrated. As a result, your blood sugar concentration can rise. In other words, your blood sugar level may get higher before you realize it.
The best thing about sugar-free diabetic desserts and recipes is that they taste just like the real thing. They still have the smooth texture and the sweet cookie base that makes them so popular. These sugar-free desserts and recipes are just as good as the ones you can buy in the store or order online. That’s because sugar-free doesn’t mean that they are low in nutrition – quite the opposite – but because they are formulated, so they have the same texture and taste as their regular counterparts.