Sugar-Free Cookie Dough – Low Carb Chocolate Chip


Sugar-Free Cookie Dough - Low Carb Chocolate Chip

Nowadays, sugar-free foods are flourishing in supermarkets? People have become health-conscious, and they are aware of the harmful effects of eating foods loaded with sugar. But at the same time, sugar is a critical ingredient in so many foods, especially desserts. Cookies, which everyone loves, is wholly based on sugar and butter. But sugar-free cookie dough is a savior for all cookie lovers suffering from diabetes. Sugar-free chocolate chips are also available. Thus, if you prefer cholate cookies, no need to compromise.

Sugar-Free Cookie Dough - Low Carb Chocolate Chip
Sugar-Free Cookie Dough – Low Carb Chocolate Chip

Why Is This Important?

It is essential because today a lot of people have diabetes. People with fluctuating blood sugar levels or diabetes need to avoid sugar. Of course, this means that people need to give up their favorite snacks and even desserts. But, by using sugar-free products, you can counter this problem. Today, there are plenty of sugar-free products in the market, which tastes so good and are quite popular. But there are certain things which you still need to understand.

Having Sugar-Free Foods Does Not Mean You Have Healthy Foods

Remember, you need to watch your calories even when using sugar-free cookie dough. Though you are using artificial sweeteners, still it does not mean that the calorie content is reducing. You need to check your ingredients to see how much calorie content is present in them. If you want to make sugar free chocolate chip cookies, you should be careful with the number of calories present in each cookie. If you see that the content is high, then lower the number of cookies that you have. 

Sugar-Free Cookie Dough – Check Out The Carbohydrate Content

You will get around twenty-two grams of pure carbohydrate even in an apple. In one single sugar-free chocolate chip cookie, you will have a minimum of twenty-five grams of carbs. Thus, the numbers reveal that if you eat more cookies, then you will get more carbs, which will eventually be stored as glucose in your body and will contribute to producing fat. So once again, you should keep a check on the number of cookies you intake.

Sugar-Free Cookie Dough - Low Carb Chocolate Chip
Sugar-Free Cookie Dough – Low Carb Chocolate Chip

Sugar-Free Cookie Dough Is Expensive

Sugar-free food items are a bit expensive when compared with sugar-based foods. But, you can counter this issue if you make the dough yourself. The process is the same as making the regular cookie dough. The only difference is that you are using no sugar. You can use natural sweeteners like jaggery, bananas, fruit juice instead. These will definitely make the cookies sweet while providing an extra fruity flavor as well.  

There are several websites online where you can learn how to bake sugarfree cookie dough. These can be the best choice for diabetes patients. It will enable them to taste their favorite snacks without harming their bodies.

If you are suffering from any health disorder that demands no sugary products or a serious weight watcher, sugarfree products are the best alternative. For more posts on such products, stay tuned to us.

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