Sugar-free biscuits are the biscuits containing no sugar or added sweetener to them. Although they are also made from flour, being sugar-free doesn’t spare them from the carbs. Biscuits are baked food items that come in all the sweet, salty, creamy, and spicy flavors. It is a widely consumed snack which is produced in large variation ranging from chocolate, fruit, jam, nuts, ginger, etc. It will not be an exaggeration if we say that biscuits are the largest consumed baked item worldwide. Sugar-free biscuits are the biscuits containing no sugar or added sweetener to them. Although they are also made from flour, being sugar-free doesn’t spare them from the carbs. The ratio of carbs, however, in a sugar-free biscuit may vary from that of a regular one.
Top Brands Of Sugar-Free Biscuits In Market
The market is flooded with sugar-free food and being said that sugar-free biscuit too. One can choose them from a wide range of top-selling brands. Some of the top sugar-free biscuit selling brands are
- Nutri choice digestive hi fiber biscuits
- Tiffany sugar-free biscuits
- Gullon no trans-Fat sugar-free biscuits
- Sun feast Farm lite digestive biscuits.
These are only to name a few. Moreover, one can make delicious no sugar biscuits at home also. For those who love cooking and experimenting baking homemade sugar-free biscuits can be a lot of fun. Some healthy recipe is:
Homemade Coconut Biscuits(Gluten-Free, Sugar-Free, And Vegan)
- 70g gluten-free flour
- 10 g blanched almond flour
- 50gcoconut butter melted
- 35 g dates
- 1/8 tsp salt
- 1tbsp. water
Mix both the flour in a bowl. Make a mixture of date and melted coconut by churning it. Now, add this mixture into the flour and mix well. Use 1 tbsp. Water to moisten the mixture and keep it aside to rest for about 30 mins in an airtight container. After 30 mins, take out the dough and press almost 1 tbsp. Of it to a suitable mold to give it a shape. Keep the molded biscuits to bake in a baking tray and place it in the oven at 350f for 15 mins.
No Sugar Oatmeal Resin cookies
- 1 cup Quaker oats
- Two mashed bananas
- ½ cup resins (of your choice0
- 1/2 cup applesauce
- 1 cup almond milk
- 1 tsp cinnamon
- 1 tsp vanilla extract
Mix all the ingredients in a bowl and make sure that they combine well. Ready a baking tray, put a nonstick sheet on it. Now, pour an amount equal to 1 tbsp. Of the mix with the help of spoon at a regular distance on the tray. Bake it at 180C for 15 mins. Let it cool and then enjoy it.
Some people also use whole wheat flour in the process to make it more crispy and full.
Biscuits are ready to eat snacks liked by all the age groups. Different selling factors of these biscuits that is their attractive packaging, low cost, abundance in the market, etc. make it a go for it thing. However, biscuits are never suggested as a supplement for a healthy diet, not even if it is sugar-free. Therefore including biscuits in your diet should be occasional and not regular. People get easily fooled by the selling strategies that the marketers apply to increase shelf food. The biscuits may be sugar-free but undoubtedly not healthy enough. One must take into account the pros and cons of eating biscuits.