It’s that time of year again: Christmas break, and for the busy sugar-free diet enthusiast, sugar-free Christmas desserts are making an appearance. Be forewarned: some of these treats are not safe to eat.
Desserts are not only a way to celebrate our celebrations with friends and family. They are also great treats to use up leftover ingredients. Of course, this also gives you the opportunity to fill your freezer or pantry with healthy food.
When it comes to dieting, some people may be trying to lose weight for health reasons. However, there are diets out there that would recommend you eat only one type of food, even if it’s a fairly dangerous one. Sugar is a very common ingredient in unhealthy weight loss programs, and many times, it comes in the form of chocolate.
The Fact About Sugar
The truth is, the truth about sugar is that it’s an unnatural food. Natural sugars come from things like brown rice, apples, bananas, sweet potatoes, and honey. These are natural foods and are perfectly healthy for people to eat in moderation.
While Christmas and other holidays are known for high-calorie intake, this doesn’t mean that you can’t eat cookies and other sweets during the holiday season. But you should only do so sparingly. Stick to the sugar-free Christmas desserts.
Many of the dishes are basically just mashed banana and whipped cream, with the odd bit of vanilla and perhaps some Dutch chocolate added in. However, when you are looking for healthier alternatives to your usual cheesecake, cookies, or Yuletide treats, sugar-free desserts are a great option. If you have any doubt, just think about the difference between these cookies and other sweets.
Sugar-Free Christmas Desserts
For starters, sugar is not naturally occurring in them. They are not baked or processed at all. In fact, a typical sugar-free cookie won’t even have a wheat grain in them!
While these cookies are much more expensive than other items, they are much more plentiful and have a wide variety of flavors and styles. Depending on what type of dessert you choose, they can be made in any style imaginable. They come in basic baked styles, as well as swirl, sugar, chocolate, and other shapes.
The many recipes out there mean that you can have any sugar you want, without having to pay a fortune for it. You can make something a little more elaborate than a simple cookie, and the possibilities are endless. From a shortbread cookie to a lattice tower, you will be sure to find one that suits your tastes.
Some recipes call for a small amount of sugar, while others call for the sugar to be very concentrated. It really all depends on how much sugar you want in the recipe.
Tips While Choosing A Recipe
When you’re choosing a recipe, look for something you’re comfortable with. Some people love the mix of cookie dough and sugar, while others prefer to cut their sugar content down to a minimum. And then, there are those who can eat sugar just as easily as they can without it!
All in all, sugar is a very natural and safe ingredient to use in sugar-free Christmas desserts. If you are interested in a particular recipe, make sure to look at the ingredients list before you buy, and see if it has sugar as an ingredient.